This is your brain on guilt

Instead of pointing to things that we can actually work on, judgement and bulling lump our whole selves into an indiscriminate mass of failure and rejection, leaving us ostracized and helpless. Read on to understand more about guilt and shame and how they relate to our propensity to commit crime, to depression, and to self-improvement: https://thecorrespondent.com/73/can-guilt-and-shame-ever-be-positive/978340671-863dd837.